proprioception in The Surfing

Merging the Surfing technique , he has developed a new form of training that enhances surfing skills (balance, concentration, fluidity), with preventive medicine and allows exercises to be carried out preventing and / or recovering injuries.

 

This system helps to practice the necessary maneuvers out of the water as many times as you want, activating Neural Stimulation , since the brain corrects and memorizes each movement.

 

In the Surf sector , it is essential for any initiation to this sport, especially for Take Off (standing up to catch the wave). This device allows you to practice the take off between 40 and 60 times in an hour , this being the best way to prepare, by being able to practice it as many times as you want, without the difficulty of doing it in your environment, since in this, to to get between 40 and 60 take off, we would need at least one week.

DRYSURF

FUNCTIONAL BALANCE

A continuous training with Drysurf improves the maneuvers in the water and the surfers check their evolution.

Advantages and Benefits for your Surf School

  • Positioning of the School by being pioneers and keeping up to date with the latest news, a new and very effective training system for Surfing.

  • It transmits unique, fun and instantaneous sensations, which makes the client / student have the need to repeat, also in the short and long term, since a considerable physical evolution is noted.

  • Our Functional Balance unlike other systems, increases the range of mobility in the 4 axes (bow, stern, starboard and port) faster and therefore increases the sensations and the number of exercises to be executed.

 

  • Beneficial for surfing at all levels as it gives us security and confidence, essential for the practice of this sport.

  • Correction of postures so that the student can channel the instructions of his monitor making it easier to start surfing.

  • Unlimited , in terms of exercises to be executed, any habitual exercise of the floor in Balance increases your performance

  • Versatile , you can do jumps, pushes, pulls, throws, catches, hits, stretches, sit-ups, rubber bands, ball hoops, paddles ...

  • Adaptable to the characteristics and evolutionary moment of each student, from children to adults, and initiation or high performance.

  • It favors the adaptation of Surfing in extreme conditions

  • Avoid injuries with good posture by strengthening all the muscles

  • Neuronal stimulation , as our brain corrects and memorizes each movement, thus automatically mechanizing the exercise practiced and when going to the water it is done instinctively.

  • Proprioception , Having developed a good proprioception, helps the Surfer in extreme situations by increasing his reflexes and instinctive control of his body.

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